December 2, 2015
Stomach Tune-up
If you need a quick and easy remedy for a unbalanced stomach look not farther. In this video learn how to take control of y
The Library
Articles on living young & healthy
December 2, 2015
The Master Cleanse
Do you want to know the best way to cleanse your body from toxins and lose weight at the same time? The Master Cleanse is one of t
November 16, 2015
Kick’um Juice Recipe
Here is the recipe for my famous Kick’um Juice. I used this drink to help me fight my cancer and still drink it to this day
October 14, 2015
Food Combinations Diet
Mixing the right food groups to eat helps you get the most from your meals while using the less energy at the same time. Food comb
October 3, 2015
Breakfast with Enoch
Hello! This is Enoch. And I’m here to share with you one of the ways that I believe has helped me to be happy and healthy at any a
September 30, 2015
Enoch’s Exercise Regimen
Hello. My name is Enoch. I want to share with you how you can be young and healthy at any age. One of the first things is t
September 29, 2015
Gluten Free Food List
The following items can be consumed liberally on your Gluten Free Diet (go organic and local with your whole- food choices whereve
September 29, 2015
The Health Benefits of Bee Pollen
Bee pollen is made by honeybees, and is the food of the young bee. It is considered one of nature’s most completely nourishi
September 29, 2015
The Importance of Vitamin D
The body can’t produce its own vitamin D. Being exposed to the sunshine is one way our bodies manufacture vitamin D and it’s
September 29, 2015
The Health Benefits of Essential Oils
From the beginning of time essential oils have been used for healing, cosmetics, energy, fasting, cleansing, preserving, and embal
September 29, 2015
The Health Benefits of Fasting
The body is designed in such a way that when our body is attacked in any way we tend to lose our appetite and feel nausea. The pur
September 29, 2015
The Health Benefits of Herbs & Spices
Many herbs and spices provide amazing health benefits. Anise – Calming affect on stomach, throat, nose Ashwagandha – M
September 29, 2015
Good Foods and Bad Foods
Pasturization and Homogenization Pasteurized or homogenized food products are a big no!! Artificial Sweeteners List of artificial
September 29, 2015
What We Use to Prepare Food Matters!
Microwaving Zaps Nutrition Heating your food in the microwave can strip away its original nutrients. What may have started as a nu
September 29, 2015
The Two Best Natural Liquids to Drink
Water and coconut water are two pure natural drinks we have and the best to drink if not contaminated. Water being the necessity a
September 29, 2015
Leukocytosis and Cooked Food
In 1930, research was conducted at the Institute of Clinical Chemistry in Lausanne, Switzerland, under the direction of Dr. Paul K
September 29, 2015
Fresh Food vs. Cooked Food
If we eat sufficient raw fresh fruits and vegetables everyday we will not need as much water – drinking more water than we n
September 29, 2015
Healthy Food Combinations
Mixing the right food groups to eat helps you get the most from your meals while using the less energy at the same time. Food comb
September 29, 2015
Getting Started on the Road to Young and Healthy Living
I’d like to back up a bit to my earlier years at age of 14 when I got my first toothbrush, at 15 I was able to go to the dentist f
March 17, 2015
Health Wealth and Happiness with Gary Pozsik
Gary Pozsik Radio: How to Live Young & Healthy at Any Age Guest: Enoch Debus Welcome to Health, Wealth, and Happ