Do you want to know the best way to cleanse your body from toxins and lose weight at the same time? The Master Cleanse is one of the best options in my opinion. Its inexpensive, time saving, and all around a phenomenal cleanse. Checkout this video to learn more about the Master Cleanse.
Here is the recipe for my famous Kick’um Juice. I used this drink to help me fight my cancer and still drink it to this day to help my immune system stay at peak performance.
Mixing the right food groups to eat helps you get the most from your meals while using the less energy at the same time. Food combining is eating foods in the same food groups, such as eating your Proteins apart from Carbohydrates. When eating Carbohydrates you can eat any vegetable, starchy or non-starchy, as well […]
Hello! This is Enoch. And I’m here to share with you one of the ways that I believe has helped me to be happy and healthy at any age. Breakfast. Okay, what we’re going to do is we’re going to basically have a breakfast mainly with seeds, where all the life-giving force is at. […]
The following items can be consumed liberally on your Gluten Free Diet (go organic and local with your whole- food choices wherever possible; flash frozen is fine, too): Gluten Free Foods to Be Eaten Liberally Healthy fat: extra virgin olive oil, sesame oil, coconut oil, grass-fed tallow and organic or pasture-fed butter, ghee, almond milk, […]
Bee pollen is made by honeybees, and is the food of the young bee. It is considered one of nature’s most completely nourishing foods as it contains nearly all nutrients required by humans. Bee-gathered pollens are rich in proteins (approximately 40% protein), free amino acids, vitamins, including B-complex, and folic acid. Bee pollen is a […]
Pasturization and Homogenization Pasteurized or homogenized food products are a big no!! Artificial Sweeteners List of artificial sweeteners that are a no-no: aspartame, erythritol, NutraSweet, splenda, fructose corn syrup, saccharin, sucralose. Bad Oils Hydrogenated or partially hydrogenated oils are toxin to the body. (Trans-fats) Artificial preservatives, flavors, additives these need never be used in a […]
Water and coconut water are two pure natural drinks we have and the best to drink if not contaminated. Water being the necessity and coconut water perhaps the healthiest of anything available, it’s so pure it can be injected into are blood stream. Coconut water is not the same as coconut milk. Coconut water is […]
In 1930, research was conducted at the Institute of Clinical Chemistry in Lausanne, Switzerland, under the direction of Dr. Paul Kouchakoff. The effect of food (cooked/processed vs. raw/natural) on the immune system was tested and documented. Dr. Kouchakoff’s discovery concerned the leukocytes, the white blood cells. It was found that after a person eats cooked […]
If we eat sufficient raw fresh fruits and vegetables everyday we will not need as much water – drinking more water than we need to drains the body of many vitamins and minerals. Fresh food births life. With some foods no cooking at all is BEST. Fresh food is alkaline. Eating fresh foods makes our […]