If you need a quick and easy remedy for a unbalanced stomach look not farther. In this video learn how to take control of your stomach in minutes using Organic India’s “Whole Husk Psyllium”. To purchase this product click here
Author: Enoch DeBus
The Master Cleanse
Do you want to know the best way to cleanse your body from toxins and lose weight at the same time? The Master Cleanse is one of the best options in my opinion. Its inexpensive, time saving, and all around a phenomenal cleanse. Checkout this video to learn more about the Master Cleanse.
Kick’um Juice Recipe
Here is the recipe for my famous Kick’um Juice. I used this drink to help me fight my cancer and still drink it to this day to help my immune system stay at peak performance.
Food Combinations Diet
Mixing the right food groups to eat helps you get the most from your meals while using the less energy at the same time. Food combining is eating foods in the same food groups, such as eating your Proteins apart from Carbohydrates. When eating Carbohydrates you can eat any vegetable, starchy or non-starchy, as well […]
Breakfast with Enoch
Hello! This is Enoch. And I’m here to share with you one of the ways that I believe has helped me to be happy and healthy at any age. Breakfast. Okay, what we’re going to do is we’re going to basically have a breakfast mainly with seeds, where all the life-giving force is at. […]
Enoch’s Exercise Regimen
Hello. My name is Enoch. I want to share with you how you can be young and healthy at any age. One of the first things is through exercise. And I want to share with you how I do my exercises. Every morning I come out and take my supplements down with about 16 […]
Gluten Free Food List
The following items can be consumed liberally on your Gluten Free Diet (go organic and local with your whole- food choices wherever possible; flash frozen is fine, too): Gluten Free Foods to Be Eaten Liberally Healthy fat: extra virgin olive oil, sesame oil, coconut oil, grass-fed tallow and organic or pasture-fed butter, ghee, almond milk, […]
The Health Benefits of Bee Pollen
Bee pollen is made by honeybees, and is the food of the young bee. It is considered one of nature’s most completely nourishing foods as it contains nearly all nutrients required by humans. Bee-gathered pollens are rich in proteins (approximately 40% protein), free amino acids, vitamins, including B-complex, and folic acid. Bee pollen is a […]
The Importance of Vitamin D
The body can’t produce its own vitamin D. Being exposed to the sunshine is one way our bodies manufacture vitamin D and it’s essential that we get an adequate amount. What we don’t get in our food or from sunshine we will need to take a supplement; and Vitamin D3 is what we should take. […]
The Health Benefits of Essential Oils
From the beginning of time essential oils have been used for healing, cosmetics, energy, fasting, cleansing, preserving, and embalming. It is very important to use a good carrier oil such as fractionated coconut oil when applying essential oils. Essential oils are fantastic, natural, God-given healing substances. Essential oils can be used for every part of […]