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Healthy Food Preparation
Kick’um Juice Recipe
Here is the recipe for my famous Kick’um Juice. I used this drink to help me fight my cancer and still drink it to this day to help my immune system stay at peak performance.
Food Combinations Diet
Mixing the right food groups to eat helps you get the most from your meals while using the less energy at the same time. Food combining is eating foods in the same food groups, such as eating your Proteins apart from Carbohydrates. When eating Carbohydrates you can eat any vegetable, starchy or non-starchy, as well […]
Breakfast with Enoch
Hello! This is Enoch. And I’m here to share with you one of the ways that I believe has helped me to be happy and healthy at any age. Breakfast. Okay, what we’re going to do is we’re going to basically have a breakfast mainly with seeds, where all the life-giving force is at. […]
What We Use to Prepare Food Matters!
Microwaving Zaps Nutrition Heating your food in the microwave can strip away its original nutrients. What may have started as a nutritious food has now evolved into “dead food” due to the dielectric heating of microwaves. They bounce around the inside of your [microwave] oven and are absorbed by the food you put in it. […]