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how to combine foods

Healthy Food Combinations

September 29, 2015September 29, 2015 Enoch DeBus Leave a comment Food Combining
Healthy Food Combinations

Mixing the right food groups to eat helps you get the most from your meals while using the less energy at the same time. Food combining is eating foods in the same food groups, such as eating your Proteins apart from Carbohydrates. Proteins and Carbohydrates When eating Carbohydrates you can eat any vegetable, starchy or […]

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