Good Foods and Bad Foods

Good Foods and Bad Foods

Pasturization and Homogenization Pasteurized or homogenized food products are a big no!! Artificial Sweeteners List of artificial sweeteners that are a no-no: aspartame, erythritol, NutraSweet, splenda, fructose  corn syrup, saccharin, sucralose. Bad Oils Hydrogenated or partially hydrogenated oils are toxin to the body. (Trans-fats) Artificial preservatives, flavors, additives these need never be used in a […]

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