The Health Benefits of Herbs & Spices

The Health Benefits of Herbs & Spices

Many herbs and spices provide amazing health benefits. Anise – Calming affect on stomach, throat, nose Ashwagandha – Memory, dementia Astragalus – Immune system, colds Basil – Aging, skin ailments, cancer Burdock – Fights bacteria, inflammation, detox Cacao – Memory Calendula – Inflammation, upset stomach, Applied to skin burns, cuts, bruises Chia seeds – Weight […]

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Good Foods and Bad Foods

Good Foods and Bad Foods

Pasturization and Homogenization Pasteurized or homogenized food products are a big no!! Artificial Sweeteners List of artificial sweeteners that are a no-no: aspartame, erythritol, NutraSweet, splenda, fructose  corn syrup, saccharin, sucralose. Bad Oils Hydrogenated or partially hydrogenated oils are toxin to the body. (Trans-fats) Artificial preservatives, flavors, additives these need never be used in a […]

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Health Wealth and Happiness with Gary Pozsik

The Two Best Natural Liquids to Drink

    Gary Pozsik Radio: How to Live Young & Healthy at Any Age Guest: Enoch Debus Welcome to Health, Wealth, and Happiness, a fast-paced informative hour-long program dealing with physical, emotional, and mental health issues, consumer information, and money management, as well as the arts, theater, travel, entertainment, social and civic events, brought to […]

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